Garmin Forerunner 955 Solar White GPS Running Smartwatch 010-02638-01

Description

Manufacturer Description OUTSHINE THE COMPETITION Pushing toward the podium? Get this lightweight smartwatch on your wrist. Train your best, perform your best, and outlast the pack with a Power Glass solar charging lens to extend battery life. Get up to 20 days of battery life in smartwatch mode1 for a full picture of your health — from sleep to training. Harness the power of the sun, and get up to 49 hours of battery life in GPS mode with solar charging2. Swipe through stats and maps with a new, responsive touchscreen. Confidently run any route using full-color, built-in maps and multi-band GPS. Know when you’re primed for a productive session with training readiness. Plan your strategy with daily suggested workouts, course details and more on the race widget. SOLAR POWERED BATTERY Get up to 20 days of battery life in smartwatch mode with solar charging. In GPS mode, get up to 42 hours and up to 49 hours when solar charging. With UltraTrac mode, go even longer with up to 110 hours when solar charging. TOUCHSCREEN AND BUTTONS Click or swipe through maps and stats with traditional button controls or a new, responsive touchscreen. TAILORED TO THE DEDICATED Clocking in at just 52 grams, the Forerunner 955 smartwatch will keep you light on your feet and attuned to your body. TRAINING READINESS From the moment you wake up, get a readiness score based on your sleep quality, recovery, training load and more, so you can determine whether it’s a good day to go hard — or take it easy. MORNING REPORT Receive an overview of your sleep, recovery and training outlook as soon as you wake up — alongside HRV status, training readiness and weather. You can even customize your report to show what you want to see. HRV STATUS Gain a deeper understanding of your overall health, recovery and training performance through heart rate variability while you sleep, based on technology developed by our Firstbeat Analytics team. RACE WIDGET Get ready for your next race with training tips, daily suggested workouts and completion time predictions based on course details, weather and performance. DAILY SUGGESTED WORKOUTS View your entire week of daily suggested workouts, which adapt after every run to match your performance and recovery as well as the races coming up in your Garmin Connect smartphone app calendar. GARMIN COACH Free adaptive training plans include 5K, 10K, and half-marathon programs, featuring guidance from expert coaches that adapt to you and your goals. RUNNING POWER Get a continuous measurement on your wrist of how much power you’re applying to the road as you run when using a Running Dynamics Pod or HRM-Pro monitor. REAL-TIME STAMINA Use this data to track and manage your exertion — and help avoid overexerting at the start of your run or bike ride. RUNNING DYNAMICS When using a Running Dynamics Pod or HRM-Pro monitor, the Forerunner 955 watch measures crucial running metrics such as cadence, stride length, ground contact time and balance, and more. TRAINING STATUS Using new indicators such as HRV status, your recent exercise history and performance, get an easy insight into your overall effort — and whether you’re training productively, peaking or strained. ACUTE LOAD Compare the intensity of your recent workouts to the optimal range to improve your fitness and training history. TRAINING EFFECT See how your workouts influence your endurance, speed and power with aerobic and anaerobic training effect feedback. PACEPRO FEATURE The PacePro feature helps keep you on pace with grade-adjusted guidance as you run a course. RECOVERY TIME Know how long to recover before your next high-effort workout based on your latest training as well as overall stress, sleep and daily activities outside of workouts. VO2 MAX Train smarter with VO2 max, an indicator of how you can expect to perform. This metric even accounts for changes in performance that could be caused by heat or altitude. PERFORMANCE CONDITION While you run, get an analysis of your pace, heart rate and heart rate variability for a real-time assessment of your current ability to perform. SYNC TRAINING PLANS Get your indoor and outdoor training plans from the Garmin ConnectTM app, or sync seamlessly to your Forerunner smartwatch from other platforms, including TrainingPeaks and more. BUILT-IN SPORTS APPS Switch up your workouts with activity profiles for cycling, triathlon, pool and open-water swimming, track running and more. For races and brick workouts, switch sports with a single button press. VISUAL RACE PREDICTOR Based on your running history and overall fitness level, get an estimate of what your pace could be for a 5K, 10K — or even a marathon. Plus, trend data highlights your training’s impact over time. MULTI-BAND SUPPORT Access multiple global navigation satellite systems, and get access to multiple frequencies sent by navigation satellites for improved accuracy in areas where GNSS signals are reflected, weak or typically don't penetrate — giving you superior accuracy for how far and how fast you’ve run — even in challenging environments. FULL-COLOR MAPPING Whether you’re running on city streets or riding densely covered trails, Forerunner 955 provides full-color, built-in mapping to keep you on track. TURN-BY-TURN NAVIGATION Follow a course with help from turn-by-turn directions, which let you know ahead of time when the next turn is coming. ROUND-TRIP ROUTING With Trendline popularity routing, it’s easy to find the best local paths. Just enter a desired distance, and Forerunner 955 will suggest courses that bring you back to your starting point. UP AHEAD Get at-a-glance awareness for points of interest along the course. In addition, view performance metrics, split times and distance/elevation — plus a summary of key course points coming up. CLIMBPRO FEATURE Use the ClimbPro ascent planner on downloaded courses to see real-time information on your current and upcoming climbs, including gradient, distance and elevation gain. SAFETY AND TRACKING FEATURES If you feel unsafe or if your watch senses that an incident occurred, Assistance and incident detection features send messages with your location to emergency contacts. Incident detection is enabled by default for select activity profiles only. COURSES Create or find existing courses in the Garmin Connect app, so you’ll never run out of places to run. Or plan one on other platforms such as Strava and Komoot, then automatically sync them to your Forerunner. WRIST-BASED HEART RATE The watch constantly samples your heart rate with our latest-generation heart rate sensor and will alert you if it stays too high or too low while you’re at rest. It also helps gauge how hard you work during activities — even while swimming. BODY BATTERY ENERGY MONITORING Track your body’s energy levels so you can find the best times for activity and rest. IMPROVED SLEEP MONITORING AND SLEEP SCORE Understand how your body is recovering — and get ready for training — with our improved sleep monitoring feature. After waking up, you’ll receive a sleep score, as well as breakdown of your sleep stages, Pulse Ox and respiration, alongside detailed insights for improved sleep quality. PULSE OX SENSOR This wrist-based Pulse Ox sensor monitors blood oxygen saturation levels to support advanced sleep monitoring and altitude acclimation. WOMEN'S HEALTH TRACKING Use the Garmin Connect app to track your menstrual cycle or pregnancy. Log symptoms, get exercise and nutrition education, and more. Even see and log details on your wrist with the Women's Health Tracking app. HEALTH SNAPSHOT FEATURE Log a 2-minute session to record key stats, including heart rate, heart rate variability, Pulse Ox, respiration and stress. Then generate a report with those stats to share via the Garmin Connect app on your compatible smartphone. MUSIC ON YOUR WRIST Download up to 2,000 songs plus playlists from your Spotify, Deezer or Amazon music accounts (subscription may be required). GARMIN PAY CONTACTLESS PAYMENTS Breeze through checkout lines with Garmin Pay contactless payments through participating providers. SMART NOTIFICATIONS Receive emails, texts and alerts right on your watch when paired with your Apple or Android smartphone. You can even respond to texts if you have an Android phone. SMART TRAINER CONTROL Control your Tacx Smart trainer via ANT+ technology for course simulation, automatic resistance changes and workout prompts when you use courses or workouts from your watch. GARMIN CONNECT APP See your health and fitness information, connect and compete with friends, sign up for challenges to earn badges and more — all in one free, zero-subscription app. CONNECT IQ STORE Download custom watch faces, add data fields, and get apps or widgets from the Connect IQ Store app downloaded on your compatible smartphone. What's Included In The Box? The Garmin Forerunner 955 Solar Whitestone GPS Running and Triathlon Smartwatch ships with the following items included: Forerunner 955 Solar multisport watch Charging/data cable Documentation Features General LENS MATERIAL: Corning® Gorilla® Glass DX BEZEL MATERIAL: fiber-reinforced polymer QUICKFIT™ WATCH BAND COMPATIBLE: yes (22 mm compatible) STRAP MATERIAL: silicone PHYSICAL SIZE: 46.5 x 46.5 x 14.4 (mm) (Fits wrists with a circumference of 130-220 mm) TOUCHSCREEN: Yes COLOR DISPLAY: Yes DISPLAY SIZE: 1.3" (33 mm) diameter DISPLAY RESOLUTION: 260 x 260 pixels DISPLAY TYPE: sunlight-visible, transflective memory-in-pixel (MIP) WEIGHT: 53 g BATTERY LIFE: Smartwatch mode: Up to 15 days/20 days with solar* GPS-only mode without music: Up to 42 hours/49 hours with solar** All-Systems GNSS mode plus Multi-Band with music: Up to 8.5 hours All Systems GNSS mode plus Multi-Band without music: Up to 20 hours/22 hours with solar** Ultratrac mode: Up to 80 hours/110 hours with solar** *Solar charging, assuming all-day wear with 3 hours per day outside in 50,000 lux conditions ** Solar charging, assuming use in 50,000 lux conditions WATER RATING: 5 ATM MEMORY/HISTORY: 32 GB Clock Features TIME/DATE: Yes GPS TIME SYNC: Yes AUTOMATIC DAYLIGHT SAVING TIME: Yes ALARM CLOCK: Yes TIMER: Yes STOPWATCH: Yes SUNRISE/SUNSET TIMES: Yes Health Monitoring WRIST-BASED HEART RATE (CONSTANT, EVERY SECOND): Yes DAILY RESTING HEART RATE: Yes ABNORMAL HEART RATE ALERTS: yes (high and low) RESPIRATION RATE (24X7): Yes PULSE OX BLOOD OXYGEN SATURATION: yes (spot-check, and optional all-day acclimation and in sleep) FITNESS AGE: Yes BODY BATTERY™ ENERGY MONITOR: Yes ALL-DAY STRESS: Yes RELAXATION REMINDERS: Yes RELAXATION BREATHING TIMER: Yes SLEEP: yes (advanced) SLEEP SCORE AND INSIGHTS: Yes HYDRATION: yes (in Garmin Connect™ and optional Connect IQ™ widget) WOMEN'S HEALTH: yes (in Garmin Connect™ and optional Connect IQ™ widget) HEALTH SNAPSHOT: Yes Sensors GPS: Yes GLONASS: Yes GALILEO: Yes MULTI-FREQUENCY POSITIONING: Yes GARMIN ELEVATE™ WRIST HEART RATE MONITOR: Yes BAROMETRIC ALTIMETER: Yes COMPASS: Yes GYROSCOPE: Yes ACCELEROMETER: Yes THERMOMETER: Yes PULSE OX BLOOD OXYGEN SATURATION MONITOR: Yes Daily Smart Features CONNECTIVITY: Bluetooth®, ANT+®, Wi-Fi® CONNECT IQ™ (DOWNLOADABLE WATCH FACES, DATA FIELDS, WIDGETS AND APPS): Yes ON-DEVICE CONNECT IQ™ STORE: Yes SMART NOTIFICATIONS: Yes TEXT RESPONSE/REJECT PHONE CALL WITH TEXT (ANDROID™ ONLY): Yes CALENDAR: Yes WEATHER: Yes REALTIME SETTINGS SYNC WITH GARMIN CONNECT™ MOBILE: Yes BATTERY SAVER (CUSTOMIZABLE LOW POWER WATCH): Yes CONTROLS SMARTPHONE MUSIC: Yes PLAYS AND CONTROLS WATCH MUSIC: Yes MUSIC STORAGE: Up to 2000 songs FIND MY PHONE: Yes FIND MY WATCH: Yes VIRB® REMOTE: Yes SMARTPHONE COMPATIBILITY: iPhone®, Android™ PAIRS WITH GARMIN GOLF APP: Yes PAIRS WITH GARMIN CONNECT™ MOBILE: Yes GARMIN PAY™: Yes Safety and Tracking Features LIVETRACK: Yes SPECTATOR MESSAGING: yes (with compatible smartphone) GROUP LIVETRACK: Yes LIVE EVENT SHARING: Android™ Only INCIDENT DETECTION DURING SELECT ACTIVITIES: Yes ASSISTANCE: Yes Tactical Features DUAL GRID COORDINATES: Yes Activity Tracking Features STEP COUNTER: Yes MOVE BAR (DISPLAYS ON DEVICE AFTER A PERIOD OF INACTIVITY; WALK FOR A COUPLE OF MINUTES TO RESET IT): Yes AUTO GOAL (LEARNS YOUR ACTIVITY LEVEL AND ASSIGNS A DAILY STEP GOAL): Yes CALORIES BURNED: Yes FLOORS CLIMBED: Yes DISTANCE TRAVELED: Yes INTENSITY MINUTES: Yes TRUEUP™: Yes MOVE IQ™: Yes GARMIN CONNECT™ CHALLENGES APP: yes (optional Connect IQ app) Gym & Fitness Equipment AVAILABLE GYM ACTIVITY PROFILES: Strength, HIIT, Cardio and Elliptical Training, Stair Stepping, Floor Climbing, Indoor Climbing, Bouldering, Indoor Rowing, Pilates, Yoga CARDIO WORKOUTS: Yes STRENGTH WORKOUTS: Yes HIIT WORKOUTS: Yes YOGA WORKOUTS: Yes PILATES WORKOUTS: Yes ON-SCREEN WORKOUT ANIMATIONS: Yes ON-SCREEN WORKOUT MUSCLE MAPS: Yes AUTOMATIC REP COUNTING: Yes Training, Planning and Analysis Features HR ZONES: Yes HR ALERTS: Yes HR CALORIES: Yes % HR MAX: Yes % HRR: Yes RECOVERY TIME: Yes AUTO MAX HR: Yes MORNING REPORT: Yes RACE GLANCE/WIDGET: Yes HRV STATUS: Yes TRAINING READINESS: Yes HR BROADCAST (BROADCASTS HR DATA OVER ANT+™ TO PAIRED DEVICES): Yes RESPIRATION RATE (DURING EXERCISE): yes (with compatible accessory) GPS SPEED AND DISTANCE: Yes CUSTOMIZABLE DATA PAGES: Yes CUSTOMIZABLE ACTIVITY PROFILES: Yes AUTO PAUSE®: Yes INTERVAL TRAINING: Yes IMPROVED INTERVAL (INCLUDES OPEN REPEATS, INTERVALS DATA PAGE, REST SCREEN AND AUTO DETECTION): Yes ADVANCED WORKOUTS: Yes DOWNLOADABLE TRAINING PLANS: Yes AUTO LAP®: Yes MANUAL LAP: Yes REST TIMER: Yes CONFIGURABLE LAP ALERTS: Yes HEAT AND ALTITUDE ACCLIMATION: Yes VO2 MAX (RUN): Yes VO2 MAX (TRAIL RUN): Yes REALTIME STAMINA: Yes TRAINING STATUS: improved TRAINING LOAD: Yes TRAINING LOAD FOCUS: Yes TRAINING EFFECT: Yes TRAINING EFFECT (ANAEROBIC): Yes PRIMARY BENEFIT (TRAINING EFFECT LABELS): Yes IMPROVED RECOVERY TIME: Yes DAILY SUGGESTED WORKOUTS: yes (7 days) CUSTOM ALERTS: Yes AUDIO PROMPTS: Yes FINISH TIME: Yes VIRTUAL PARTNER: Yes RACE AN ACTIVITY: Yes AUTO MULTISPORT ACTIVITIES: Yes MANUAL MULTISPORT ACTIVITIES: Yes COURSE GUIDANCE: Yes GARMIN LIVE SEGMENTS: Yes STRAVA LIVE SEGMENTS: Yes ROUND-TRIP COURSE CREATOR (RUNNING/CYCLING): Yes TRENDLINE™ POPULARITY ROUTING: Yes TOUCH AND/OR BUTTON LOCK: Yes HOT KEYS: Yes AUTO SCROLL: Yes ACTIVITY HISTORY ON WATCH: Yes PHYSIO TRUEUP: Yes Running Features AVAILABLE RUN PROFILES: Running, Outdoor Track Running, Treadmill Running, Indoor Track Running, Trail Running, Virtual Running, Ultra Running GPS-BASED DISTANCE, TIME AND PACE: Yes RUNNING DYNAMICS: yes (with compatible accessory) VERTICAL OSCILLATION AND RATIO: yes (with compatible accessory) GROUND CONTACT TIME AND BALANCE: yes (with compatible accessory) STRIDE LENGTH (REAL TIME): yes (with compatible accessory) CADENCE (PROVIDES REAL-TIME NUMBER OF STEPS PER MINUTE): Yes RUNNING POWER: yes (with compatible accessory) PERFORMANCE CONDITION: Yes LACTATE THRESHOLD: yes (with compatible accessory) PACEPRO™ PACING STRATEGIES: Yes RUN WORKOUTS: Yes RACE PREDICTOR: Yes COURSE- AND WEATHER-SPECIFIC RACE PREDICTOR: Yes FOOT POD CAPABLE: Yes Golfing Features PRELOADED WITH 42,000 COURSES WORLDWIDE: Yes YARDAGE TO F/M/B (DISTANCE TO FRONT, MIDDLE AND BACK OF GREEN): Yes YARDAGE TO LAYUPS/DOGLEGS: Yes MEASURES SHOT DISTANCE (CALCULATES EXACT YARDAGE FOR SHOTS FROM ANYWHERE ON COURSE): automatic DIGITAL SCORECARD: Yes STAT TRACKING (STROKES, PUTTS PER ROUND, GREENS AND FAIRWAYS HIT): Yes GARMIN AUTOSHOT™: Yes AUTO COURSEVIEW UPDATES: Yes GREEN VIEW WITH MANUAL PIN POSITION: Yes HAZARDS AND COURSE TARGETS: Yes PINPOINTER: Yes HANDICAP SCORING: Yes TRUSWING™ COMPATIBLE: Yes ROUND TIMER/ODOMETER: Yes TOURNAMENT LEGAL: Yes Outdoor Recreation AVAILABLE OUTDOOR RECREATION PROFILES: Hiking, Climbing, Skiing, Snowboarding, Backcountry Skiing, XC Classic Skiing, XC Skate Skiing, Stand Up Paddleboarding, Rowing, Kayaking, Snowshoeing, Mapping, Navigating, Tennis, Pickleball, Padel, Track Me, Project Waypoint POINT-TO-POINT NAVIGATION: Yes BREAD CRUMB TRAIL IN REAL TIME: Yes BACK TO START: Yes TRACBACK®: Yes ULTRATRAC MODE: Yes AROUND ME MODE: Yes UP AHEAD: Yes ELEVATION PROFILE: Yes DISTANCE TO DESTINATION: Yes BAROMETRIC TREND INDICATOR WITH STORM ALERT: Yes CLIMBPRO™ ASCENT PLANNER: Yes TRAIL RUN AUTO CLIMB: Yes VERTICAL SPEED: Yes TOTAL ASCENT/DESCENT: Yes FUTURE ELEVATION PLOT: Yes PRELOADED TOPOGRAPHICAL MAPS: Yes PRELOADED ROAD AND TRAIL MAPS: Yes DOWNLOADABLE CARTOGRAPHY SUPPORT: Yes GPS COORDINATES: Yes SIGHT 'N GO: Yes AREA CALCULATION: yes (via Connect IQ™) HUNT/FISH CALENDAR: yes (via Connect IQ™) PROJECTED WAYPOINT: Yes SUN AND MOON INFORMATION: Yes XERO™ LOCATIONS: Yes Cycling Features CYCLE MAP (ROUTABLE CYCLING-SPECIFIC STREET MAP): Yes AVAILABLE CYCLING PROFILES: Biking, Road Biking, Mountain Biking, Gravel Biking, Bike Commuting, Bike Touring, eBiking, eMountain Biking, Indoor Biking, Cyclocross ALERTS (TRIGGERS ALARM WHEN YOU REACH GOALS INCLUDING TIME, DISTANCE, HEART RATE OR CALORIES): Yes COURSES: Yes MTB GRIT & FLOW: Yes BIKE LAP AND LAP MAXIMUM POWER (WITH POWER SENSOR): Yes FTP (FUNCTIONAL THRESHOLD POWER): yes (with compatible accessory) COMPATIBLE WITH VECTOR™ AND RALLY™ (POWER METERS): Yes POWER METER COMPATIBLE: Yes ADVANCED CYCLING DYNAMICS: Yes COMPATIBLE WITH VARIA VISION™ (HEAD-MOUNTED DISPLAY): Yes COMPATIBLE WITH VARIA™ RADAR (REAR-FACING RADAR): Yes COMPATIBLE WITH VARIA™ LIGHTS: Yes SPEED AND CADENCE SENSOR SUPPORT (W/SENSOR): Yes Swimming Features AVAILABLE SWIM PROFILES: Pool Swimming, Open Water Swimming, Swimming/Running OPEN-WATER SWIM METRICS (DISTANCE, PACE, STROKE COUNT/RATE, STROKE DISTANCE, SWIM EFFICIENCY (SWOLF), CALORIES): Yes POOL SWIM METRICS (LENGTHS, DISTANCE, PACE, STROKE COUNT, SWIM EFFICIENCY (SWOLF), CALORIES): Yes STROKE TYPE DETECTION (FREESTYLE, BACKSTROKE, BREASTSTROKE, BUTTERFLY) (POOL SWIM ONLY): Yes DRILL LOGGING (POOL SWIM ONLY): Yes BASIC REST TIMER (UP FROM 0) (POOL SWIM ONLY): Yes "REPEAT ON" REST TIMER (POOL SWIM ONLY): Yes AUTO REST (POOL SWIM ONLY): Yes TIME AND DISTANCE ALERTS: Yes PACING ALERTS (POOL SWIM ONLY): Yes COUNTDOWN START (POOL SWIM ONLY): Yes POOL SWIM WORKOUTS: Yes CRITICAL SWIM SPEED: Yes UNDERWATER WRIST-BASED HEART RATE: Yes HEART RATE FROM EXTERNAL HRM (REAL-TIME DURING RESTS, INTERVAL AND SESSION STATS DURING RESTS, AND AUTOMATIC HEART RATE DOWNLOAD POST-SWIM): yes (with HRM-Swim™ or HRM-Pro™) Kid Activity Tracking Features TOE-TO-TOE™ CHALLENGES APP: yes (optional Connect IQ Toe-to-Toe™ Challenges app)