Garmin fenix 7 Silver GPS Smartwatch with Graphite Band 010-02540-00

Description

Manufacturer Description GET BETTER AT WHATEVER. SEVEN DAYS A WEEK. Combining the best features of our fitness and outdoor watches, the rugged fēnix 7 multisport GPS watch blends cutting-edge design and performance with 7-day-a-week wearability. It’s your body. Know it better with wrist-based heart rate and Pulse Ox. Run and ride — it’s what you do. Tracking all your stats — it’s what we do. The world is yours to explore. Navigation sensors help you find your way back. No matter where you go, text messages and alerts will always be able to find you. Keep great tunes coming with music on your wrist — and no phone to weigh you down. Stretch battery life to the limit. Go up to 18 days between charges in smartwatch mode. PERFORMANCE BY DESIGN Updated, ultratough design features a large 1.3” display and 47 mm fiber-reinforced polymer case. The watch is tested to U.S. military standards for thermal, shock and water resistance. TOUCHSCREEN AND BUTTONS Trusted button controls that work in any environment are matched with a responsive new touchscreen interface for quick access to selections and functions. PREMIUM MATERIALS Fit the watch’s look to your lifestyle with a stylish stainless steel bezel. BUILT-IN SPORTS APPS Use preloaded activity profiles for trail running, swimming, running, biking, hiking, rowing, skiing, golfing, surfing, indoor climbing and more. BACKCOUNTRY SKI Stay informed when you’re in the snow. This preloaded profile helps distinguish between skiing and climbing. It shows metrics specific to either ascent or descent. XC SKI DYNAMICS When paired with the HRM-Pro chest strap (sold separately), the ski power metric helps measure the actual exercise load of your cross-country workouts. SURF-READY FEATURES Get ready to catch some waves. This fēnix watch works with the Surfline Sessions feature, which creates a video of every wave you ride in front of a Surfline camera. So you can watch them later and see how you did with your Surfline Sessions subscription. MTB DYNAMICS Track the details of every ride with mountain biking metrics plus specialized Grit and Flow measurements that rate trail difficulty and how smoothly you descend, giving you a score to beat next time. HIIT WORKOUTS This activity profile tracks your high-intensity interval training workouts, including AMRAP, EMOM, Tabata and custom. Set the number of rounds, work/rest intervals and more. DAILY WORKOUT SUGGESTIONS For training guidance that takes you and your fitness level into account, get daily run and ride recommendations based on your current training load and training status. VISUAL RACE PREDICTOR Based on your running history and overall fitness level, this feature provides an estimate of what your pace could be for the distance you want to run. Trend data shows how your training is having an impact over time. PACEPRO TECHNOLOGY A first-of-its-kind PacePro feature helps keep you on pace with grade-adjusted guidance as you run a course. CLIMBPRO FEATURE Use the ClimbPro ascent planner on downloaded courses to see real-time information on your current and upcoming climbs, including gradient, distance and elevation gain — as well as descents and flats. PERFORMANCE METRICS View advanced training metrics that include running dynamics, heat- and altitude-adjusted VO2 max, trail running adjustment, recovery advisor and more. REAL-TIME STAMINA Use this data to track and manage your exertion — and help avoid overexerting at the start of your run or bike. RECOVERY TIME ADVISOR After each workout, recovery time lets you know when you’ll be ready for another hard workout. It even accounts for training intensity and factors such as stress, daily activity and sleep. MULTI-GNSS SUPPORT Access multiple global navigation satellite systems (GPS, GLONASS and Galileo) to track in more challenging environments than GPS alone. ABC SENSORS Navigate your next trail with ABC sensors, including an altimeter for elevation data, barometer to monitor weather and 3-axis electronic compass. GOLF COURSE MAPS Access full-color CourseView maps for more than 42,000 golf courses around the world, and get button targeting and the PlaysLike Distance feature. SKIVIEW MAPS Take on the slopes with preloaded SkiView maps, and view run names and difficulty ratings for more than 2,000 ski resorts worldwide. MULTICONTINENT TOPO MAPS Download TopoActive maps from around the world to keep your explorations on track. Use built-in Wi-Fi connectivity to easily load and update maps and software without using a computer. UP AHEAD Get at-a-glance awareness for selected POI checkpoints ahead. View performance metrics, split times and distance/elevation — plus a summary of key trail points coming up. POWER MANAGER View how various settings and sensors impact your watch’s battery life, so you can make battery-extending changes on the fly. BATTERY LIFE Internal, rechargeable lithium battery provides up to 18 days of battery life in smartwatch mode, 57 hours in GPS mode and up to 57 days in battery saver mode. WRIST-BASED HEART RATE Optical heart rate technology gauges activity intensity as well as heart rate variability to calculate your stress level. It also tracks underwater without a heart rate strap. PULSE OX SENSOR For altitude acclimation or sleep monitoring, a Pulse Ox sensor uses light beams at your wrist to gauge how well your body is absorbing oxygen. SLEEP SCORE AND ADVANCED SLEEP MONITORING Get a full breakdown of your light, deep and REM sleep stages. View it all on a dedicated widget that includes your sleep score and insights. BODY BATTERY ENERGY MONITORING Optimize your body’s energy reserves, using heart rate variability, stress, sleep and other data to gauge when you’re ready to be active or when you may need to rest. RESPIRATION TRACKING See how you’re breathing throughout the day, during sleep and during breathwork and yoga activities. HEALTH MONITORING ACTIVITY Using data from the watch’s various body status sensors, this feature helps track your daily biometric and wellness trends at a glance. HYDRATION TRACKING Log daily fluid intake as a reminder to stay hydrated. When auto goal is enabled, you’ll even see estimated sweat loss after an activity, and your goal will adjust accordingly. SMART NOTIFICATIONS Receive emails, texts and alerts right on your watch when paired with a compatible device. MUSIC APPS Download songs plus playlists from your Spotify, Deezer or Amazon Music accounts (subscription may be required). Use wireless headphones (sold separately) for phone-free listening. GARMIN PAY CONTACTLESS PAYMENTS Breeze through checkout lines with Garmin Pay contactless payment solution through participating providers. SAFETY AND TRACKING FEATURES When your watch and phone are paired, your live location can be sent to your contacts manually or — during select outdoor activities — automatically with built-in incident detection. CONNECT IQ STORE Download custom watch faces, add data fields, and get apps and widgets from the Connect IQ Store on your compatible smartphone. What's Included In The Box? The Garmin fenix 7 Silver with Graphite Band ships with the following items included: fēnix 7 Charging/data cable Documentation Features General LENS MATERIAL: Corning® Gorilla® Glass DX BEZEL MATERIAL: stainless steel CASE MATERIAL: fiber-reinforced polymer with metal rear cover QUICKFIT™ WATCH BAND COMPATIBLE: included (22 mm) STRAP MATERIAL: silicone PHYSICAL SIZE: 47 x 47 x 14.5 mm Fits wrists with the following circumference: Silicone band: 125-208 mm Leather Band: 132-210 mm Fabric Band: 132-210 mm Metal Band: 132-215 mm TOUCHSCREEN: Yes COLOR DISPLAY: Yes DISPLAY SIZE: 1.3” (33.02 mm) diameter DISPLAY RESOLUTION: 260 x 260 pixels DISPLAY TYPE: sunlight-visible, transflective memory-in-pixel (MIP) WEIGHT: 79 g (case only: 56 g) BATTERY LIFE: Smartwatch: Up to 18 days Battery Saver Watch Mode: Up to 57 days GPS Only: Up to 57 hours All Satellite Systems: Up to 40 hours All Satellite Systems + Music: Up to 10 hours Max Battery GPS: Up to 136 hours Expedition GPS: Up to 40 days WATER RATING: 10 ATM MEMORY/HISTORY: 16 GB Clock Features TIME/DATE: Yes GPS TIME SYNC: Yes AUTOMATIC DAYLIGHT SAVING TIME: Yes ALARM CLOCK: Yes TIMER: Yes STOPWATCH: Yes SUNRISE/SUNSET TIMES: Yes Health Monitoring WRIST-BASED HEART RATE (CONSTANT, EVERY SECOND): Yes DAILY RESTING HEART RATE: Yes ABNORMAL HEART RATE ALERTS: yes (high and low) RESPIRATION RATE (24X7): Yes PULSE OX BLOOD OXYGEN SATURATION: yes (spot-check, and optional all-day acclimation and in sleep) FITNESS AGE: yes (in app) BODY BATTERY™ ENERGY MONITOR: Yes ALL-DAY STRESS: Yes RELAXATION REMINDERS: Yes RELAXATION BREATHING TIMER: Yes SLEEP: yes (advanced) SLEEP SCORE AND INSIGHTS: Yes HYDRATION: yes (in Garmin Connect™ and optional Connect IQ™ widget) WOMEN'S HEALTH: yes (in Garmin Connect™ and optional Connect IQ™ widget) HEALTH SNAPSHOT: Yes Sensors GPS: Yes GLONASS: Yes GALILEO: Yes MULTI-FREQUENCY POSITIONING: Yes GARMIN ELEVATE™ WRIST HEART RATE MONITOR: Yes BAROMETRIC ALTIMETER: Yes COMPASS: Yes GYROSCOPE: Yes ACCELEROMETER: Yes THERMOMETER: Yes PULSE OX BLOOD OXYGEN SATURATION MONITOR: Yes Daily Smart Features CONNECTIVITY: Bluetooth®, ANT+®, Wi-Fi® CONNECT IQ™ (DOWNLOADABLE WATCH FACES, DATA FIELDS, WIDGETS AND APPS): Yes ON-DEVICE CONNECT IQ™ STORE: Yes SMART NOTIFICATIONS: Yes TEXT RESPONSE/REJECT PHONE CALL WITH TEXT (ANDROID™ ONLY): Yes CALENDAR: Yes WEATHER: Yes REALTIME SETTINGS SYNC WITH GARMIN CONNECT™ MOBILE: Yes BATTERY SAVER (CUSTOMIZABLE LOW POWER WATCH): Yes CONTROLS SMARTPHONE MUSIC: Yes PLAYS AND CONTROLS WATCH MUSIC: Yes MUSIC STORAGE: up to 2,000 songs FIND MY PHONE: Yes FIND MY WATCH: Yes VIRB® REMOTE: Yes SMARTPHONE COMPATIBILITY: iPhone®, Android™ PAIRS WITH GARMIN GOLF APP: Yes PAIRS WITH GARMIN CONNECT™ MOBILE: Yes GARMIN PAY™: Yes Safety and Tracking Features LIVETRACK: Yes GROUP LIVETRACK: Yes LIVE EVENT SHARING: Yes INCIDENT DETECTION DURING SELECT ACTIVITIES: Yes ASSISTANCE: Yes Tactical Features DUAL GRID COORDINATES: Yes Activity Tracking Features STEP COUNTER: Yes MOVE BAR (DISPLAYS ON DEVICE AFTER A PERIOD OF INACTIVITY; WALK FOR A COUPLE OF MINUTES TO RESET IT): Yes AUTO GOAL (LEARNS YOUR ACTIVITY LEVEL AND ASSIGNS A DAILY STEP GOAL): Yes CALORIES BURNED: Yes FLOORS CLIMBED: Yes DISTANCE TRAVELED: Yes INTENSITY MINUTES: Yes TRUEUP™: Yes MOVE IQ™: Yes GARMIN CONNECT™ CHALLENGES APP: yes (optional Connect IQ app) Gym & Fitness Equipment AVAILABLE GYM ACTIVITY PROFILES: Strength, HIIT, Cardio and Elliptical Training, Stair Stepping, Floor Climbing, Indoor Rowing, Pilates and Yoga CARDIO WORKOUTS: Yes STRENGTH WORKOUTS: Yes HIIT WORKOUTS: Yes YOGA WORKOUTS: Yes PILATES WORKOUTS: Yes ON-SCREEN WORKOUT ANIMATIONS: Yes AUTOMATIC REP COUNTING: Yes Training, Planning and Analysis Features HR ZONES: Yes HR ALERTS: Yes HR CALORIES: Yes % HR MAX: Yes % HRR: Yes RECOVERY TIME: Yes AUTO MAX HR: Yes HRV STRESS TEST (MEASURES YOUR HEART RATE VARIABILITY WHILE STANDING STILL, FOR 3 MINUTES, TO PROVIDE YOU WITH AN ESTIMATED STRESS LEVEL; THE SCALE OF THIS IS 1 TO 100; LOW SCORES INDICATE LOWER STRESS LEVELS): yes (with compatible accessory) HR BROADCAST (BROADCASTS HR DATA OVER ANT+™ TO PAIRED DEVICES): Yes RESPIRATION RATE (DURING EXERCISE): yes (with compatible accessory) GPS SPEED AND DISTANCE: Yes CUSTOMIZABLE DATA PAGES: Yes CUSTOMIZABLE ACTIVITY PROFILES: Yes AUTO PAUSE®: Yes INTERVAL TRAINING: Yes ADVANCED WORKOUTS: Yes DOWNLOADABLE TRAINING PLANS: Yes POWER MODES - CUSTOMIZABLE IN-ACTIVITY BATTERY SETTINGS: Yes AUTO LAP®: Yes MANUAL LAP: Yes CONFIGURABLE LAP ALERTS: Yes HEAT AND ALTITUDE ACCLIMATION: Yes VO2 MAX (RUN): Yes VO2 MAX (TRAIL RUN): Yes REALTIME STAMINA: Yes TRAINING STATUS (LETS YOU SEE IF YOU’RE TRAINING EFFECTIVELY BY TRACKING YOUR TRAINING HISTORY AND FITNESS LEVEL TREND.): Yes TRAINING LOAD (YOUR TOTAL TRAINING LOAD FOR THE LAST 7 DAYS CALCULATED FROM ESTIMATED EPOC): Yes TRAINING LOAD FOCUS: Yes TRAINING EFFECT: Yes TRAINING EFFECT (ANAEROBIC): Yes PRIMARY BENEFIT (TRAINING EFFECT LABELS): Yes IMPROVED RECOVERY TIME: Yes DAILY SUGGESTED WORKOUTS: Yes CUSTOM ALERTS: Yes AUDIO PROMPTS: Yes FINISH TIME: Yes VIRTUAL PARTNER: Yes RACE AN ACTIVITY: Yes AUTO MULTISPORT ACTIVITIES: Yes MANUAL MULTISPORT ACTIVITIES: Yes COURSE GUIDANCE: Yes GARMIN LIVE SEGMENTS: Yes STRAVA LIVE SEGMENTS: Yes ROUND-TRIP COURSE CREATOR (RUNNING/CYCLING): Yes TRENDLINE™ POPULARITY ROUTING: Yes TOUCH AND/OR BUTTON LOCK: Yes HOT KEYS: Yes AUTO SCROLL: Yes ACTIVITY HISTORY ON WATCH: Yes PHYSIO TRUEUP: Yes Running Features AVAILABLE RUN PROFILES: Running, Track Running, Treadmill Running, Indoor Track Running, Trail Running, Virtual Running, Ultra Running GPS-BASED DISTANCE, TIME AND PACE: Yes RUNNING DYNAMICS: yes (with compatible accessory) VERTICAL OSCILLATION AND RATIO (THE DEGREE OF 'BOUNCE' IN YOUR RUNNING MOTION AND THE COST-BENEFIT RATIO WITH STRIDE LENGTH): yes (with compatible accessory) GROUND CONTACT TIME AND BALANCE (SHOWS HOW MUCH TIME, IN THE RUNNING MOTION, YOUR FOOT IS ON THE GROUND RATHER THAN IN FLIGHT AND LETS YOU CHECK YOUR RUNNING SYMMETRY): yes (with compatible accessory) STRIDE LENGTH (REAL TIME): yes (with compatible accessory) CADENCE (PROVIDES REAL-TIME NUMBER OF STEPS PER MINUTE): Yes PERFORMANCE CONDITION (AFTER RUNNING 6–20 MINUTES, COMPARES YOUR REAL-TIME CONDITION TO YOUR AVERAGE FITNESS LEVEL): Yes LACTATE THRESHOLD (THROUGH ANALYSIS OF YOUR PACE AND HEART RATE, ESTIMATES THE POINT WHERE YOUR MUSCLES START TO RAPIDLY FATIGUE): yes (with compatible accessory) PACEPRO™ PACING STRATEGIES: Yes RUN WORKOUTS: Yes RACE PREDICTOR: Yes FOOT POD CAPABLE: Yes Golfing Features PRELOADED WITH 42,000 COURSES WORLDWIDE: Yes YARDAGE TO F/M/B (DISTANCE TO FRONT, MIDDLE AND BACK OF GREEN): Yes YARDAGE TO LAYUPS/DOGLEGS: Yes MEASURES SHOT DISTANCE (CALCULATES EXACT YARDAGE FOR SHOTS FROM ANYWHERE ON COURSE): Automatic DIGITAL SCORECARD: Yes CUSTOM TARGETS: Yes STAT TRACKING (STROKES, PUTTS PER ROUND, GREENS AND FAIRWAYS HIT): Yes GARMIN AUTOSHOT™: Yes FULL VECTOR MAP: Yes AUTO COURSEVIEW UPDATES: Yes GREEN VIEW WITH MANUAL PIN POSITION: Yes HAZARDS AND COURSE TARGETS: Yes PINPOINTER: Yes PLAYSLIKE DISTANCE: Yes TOUCH-TARGETING (TOUCH TARGET ON DISPLAY TO SEE THE DISTANCE TO ANY POINT): Yes HANDICAP SCORING: Yes TRUSWING™ COMPATIBLE: Yes ROUND TIMER/ODOMETER: Yes AUTOMATIC CLUB TRACKING COMPATIBLE (REQUIRES ACCESSORY): Yes TOURNAMENT LEGAL: Yes Outdoor Recreation AVAILABLE OUTDOOR RECREATION PROFILES: Hiking, Indoor Climbing, Bouldering, Climbing, Mountain Biking, Skiing, Snowboarding, XC Skiing, Stand Up Paddleboarding, Rowing, Kayaking, Surfing, Hunting, Jumpmaster, Tactical, Kiteboard, Windsurf, Snowshoe POINT-TO-POINT NAVIGATION: Yes BREAD CRUMB TRAIL IN REAL TIME: Yes BACK TO START: Yes TRACBACK®: Yes ULTRATRAC MODE: Yes AROUND ME MODE: Yes UP AHEAD: Yes ELEVATION PROFILE: Yes DISTANCE TO DESTINATION: Yes BAROMETRIC TREND INDICATOR WITH STORM ALERT: Yes CLIMBPRO™ ASCENT PLANNER: Yes TRAIL RUN AUTO CLIMB: Yes VERTICAL SPEED: Yes TOTAL ASCENT/DESCENT: Yes FUTURE ELEVATION PLOT: Yes PRELOADED SKI RESORT MAPS: Yes DOWNLOADABLE CARTOGRAPHY SUPPORT: Yes COMPATIBLE WITH BASECAMP™: Yes GPS COORDINATES: Yes SIGHT 'N GO: Yes AREA CALCULATION: yes (via Connect IQ™) HUNT/FISH CALENDAR: yes (via Connect IQ™) PROJECTED WAYPOINT: Yes SUN AND MOON INFORMATION: yes (via Connect IQ™) XERO™ LOCATIONS: Yes EXPEDITION GPS ACTIVITY: Yes TIDES: yes (via Connect IQ™) Cycling Features AVAILABLE CYCLING PROFILES: Biking, Indoor Biking, Mountain Biking, Triathlon ALERTS (TRIGGERS ALARM WHEN YOU REACH GOALS INCLUDING TIME, DISTANCE, HEART RATE OR CALORIES): Yes COURSES: Yes CYCLE MAP (ROUTABLE CYCLING-SPECIFIC STREET MAP): Yes MTB GRIT & FLOW: Yes BIKE LAP AND LAP MAXIMUM POWER (WITH POWER SENSOR): Yes FTP (FUNCTIONAL THRESHOLD POWER): yes (with compatible accessory) COMPATIBLE WITH VECTOR™ (POWER METER): Yes POWER METER COMPATIBLE: Yes ADVANCED VECTOR SUPPORT: Yes COMPATIBLE WITH VARIA VISION™ (HEAD-MOUNTED DISPLAY): Yes COMPATIBLE WITH VARIA™ RADAR (REAR-FACING RADAR): Yes COMPATIBLE WITH VARIA™ LIGHTS: Yes SPEED AND CADENCE SENSOR SUPPORT (W/SENSOR): Yes Swimming Features AVAILABLE SWIM PROFILES: Pool Swimming, Open Water Swimming, Swimming/Running OPEN-WATER SWIM METRICS (DISTANCE, PACE, STROKE COUNT/RATE, STROKE DISTANCE, SWIM EFFICIENCY (SWOLF), CALORIES): Yes POOL SWIM METRICS (LENGTHS, DISTANCE, PACE, STROKE COUNT, SWIM EFFICIENCY (SWOLF), CALORIES): Yes STROKE TYPE DETECTION (FREESTYLE, BACKSTROKE, BREASTSTROKE, BUTTERFLY) (POOL SWIM ONLY): Yes DRILL LOGGING (POOL SWIM ONLY): Yes BASIC REST TIMER (UP FROM 0) (POOL SWIM ONLY): Yes "REPEAT ON" REST TIMER (POOL SWIM ONLY): Yes AUTO REST (POOL SWIM ONLY): Yes TIME AND DISTANCE ALERTS: Yes PACING ALERTS (POOL SWIM ONLY): Yes COUNTDOWN START (POOL SWIM ONLY): Yes POOL SWIM WORKOUTS: Yes CRITICAL SWIM SPEED: Yes UNDERWATER WRIST-BASED HEART RATE: Yes HEART RATE FROM EXTERNAL HRM (REAL-TIME DURING RESTS, INTERVAL AND SESSION STATS DURING RESTS, AND AUTOMATIC HEART RATE DOWNLOAD POST-SWIM): yes (with HRM-Tri™, HRM-Swim™ and HRM-Pro™) Kid Activity Tracking Features TOE-TO-TOE™ CHALLENGES APP: yes (optional Connect IQ Toe-to-Toe™ Challenges app) Connectivity SMART TRAINER CONTROL: Yes